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ASSEMBLY
Align the three drilled holes in the foot (2) with
the mating holes in the mounting bracket of
the bench subassembly (1). Secure the foot to
the bench subassembly using two screws (43),
one screw (46) three washers (39) and two lock
nuts (53). Tighten the screws securely.
You have now completed assembly of your
INSTINCT MULTI-ADJUSTABLE BENCH.
4. Install the Bench Frame
Align the mounting flanges on the bench
frame (2) with the mounting studs on the main
frame (1) and the adjusting post (3). Insert one
screw (9) through each set of mounting
flanges. Secure the bench frame to the main
frame and the adjusting post using four wash-
er (34) and lock nuts (32). Tighten the nuts
securely.
5. Install the Back Cushion
Hold the back cushion (10) in place on the
bench frame (2). Secure the back cushion to
the bench frame using four screws (29) and
washers (33). Tighten the screws securely.
6. Install the Leg Cushions
Slide the leg cushion shaft (7) through the
guide hole in the bench frame (2), centering
the shaft in the frame. Secure the leg cushion
shaft in the bench frame using one screw (25).
Install one plastic spacer (22), one leg cushion
(14) and one plastic spacer (22) on the leg
cushion shaft (7). Secure the leg cushion to the
leg cushion shaft using one screw (30), spring
washer (36), washer (33) and collar (23).
Tighten the screw securely.
Repeat for the remaining leg cushion (14).
You have now completed assembly of your
INSTINCT ADJUSTABLE DEC/AB BENCH.
STAR TRAC INSTINCT ADJUSTABLE BENCHES O
WNER
’
S
M
ANUAL
138 STAR TRAC INSTINCT ADJUSTABLE BENCHES O
WNER
’
S
M
ANUAL
43
39
53
46
39
2
1
A
SSEMBLY AND
S
ETUP
- 45° B
ACK
E
XTENSION
B
ENCH
PARTS AND MATERIALS
The following parts are included with the STAR TRAC INSTINCT 45° BACK EXTENSION BENCH:
T
OOLS
R
EQUIRED
Most STAR TRAC INSTINCT machines can be assembled using the following tools:
Your INSTINCT 45° BACK EXTENSION BENCH includes a hex key set and combination open-end wrench.
SITING REQUIREMENTS
Your INSTINCT 45° BACK EXTENSION BENCH requires approximately __ square feet of floor space to ensure safe operation
of the unit.
UNPACKING
Your INSTINCT 45° BACK EXTENSION BENCH is shipped in one or more shipping cartons. Each carton will generally con-
tain one subassembly of the entire unit. To unpack:
■
Remove the shipping straps from the outside of each shipping carton.
1 Frame, Main 2
2 Handle, Left 1
3 Handle, Right 1
4 Foot Rest 1
5 Shaft, Leg Cushion 1
6 Post, Adjusting 1
8 Foot, Rear 1
11 Cushion, Right 1
12 Cushion, Left 1
15 Cushion, Leg 2
18 Spacer, Plastic 4
19 Collar 2
24 Screw, Button Head Socket Cap, 10X77M 2
25 Screw, Button Head Socket Cap, 10X65M 1
27 Screw, Socket Head Cap, 8X20M 1
29 Screw, Button Head Socket Cap, 10X35M 4
30 Screw, Button Head Socket Cap, 10X20M 4
31 Screw, Button Head Socket Cap, 10X60M 2
32 Lock Nut, Nylon Insert, 10M 4
34 Washer, 11M 17
37 Washer, Spring, 10M 5
■
Metric Hex Key Wrenches - 2.5mm, 5mm, 6mm, 8mm,
10mm
■
Metric Open-End Wrenches - 10mm, 15mm, 17mm
■
Metric Ratchet Socket Wrench Set (including 17mm sock-
et)
■
Torque Wrench
■
Channel Lock Pliers
■
Vice Grip Pliers
■
Rubber Mallet
■
Phillips Head Screwdriver - #2
32
34
32
34
9
34
32
9
34
32
1
3
2
10
33
29
33
29
2
33
30
36
23
22
22
14
7
22
14
22
23
33
36
30
25
2