A SERVICE OF

logo

HR zones are only displayed when an exercise from your workout program was chosen
Press OK to view information for the Light, Moderate and Hard intensity zones.
Light / Moderate / Hard
The intensity zone bar is highlighted when examined
Exercise duration in the zone
Press BACK to return to the HR zones view.
Time in Zone view is only displayed if a manual exercise was carried out and HR limits were set on.
Heart rate limits
Exercise duration between heart rate limits
To delete a Daily File, press and hold LIGHT in Duration view until DELETE FILE? is displayed. Select YES.
ARE YOU SURE? is displayed. Confirm deletion with YES.
ENGLISH
After Exercise 25