2 THE ACHIEVE DISPLAY CONSOLE
2.1 ACHIEVE DISPLAY CONSOLE OVERVIEW
The Achieve LED display console allows the user to tailor a workout to personal fitness abilities and goals and to monitor
progress. With this easy-to-use console, the user can track fitness improvement from one workout to the next.
2.2 ACHIEVE DISPLAY CONSOLE DESCRIPTIONS
This section lists and describes the functions for the keys and display windows on the Achieve console. See Section 4, titled
The Workouts, for detailed information on using the console to set up workouts.
A QUICK START:
Non-treadmill products: Press this key to activate the console for programming a new workout. The activated console
lights up and displays “SELECT WORKOUT OR PRESS QUICK START”. If no key is pressed for 15 seconds and the
user stops pedaling the console shuts down again. The Life Fitness AutoStart feature also activates the Achieve con-
sole when the user steps on a product’s pedals and begins pedaling.
On treadmills: When the user presses QUICK START, the belt starts moving at 0.5 mph (0.8 kph) and 0% incline.
B ENTER: Press this key after entering each value, such as weight or workout time, when prompted by console dis-
play messages.
C LEVEL UP/DOWN ARROW keys (non-treadmill products): Pressing the LEVEL ARROW keys increases or decreas-
es the resistance level.
INCLINE UP/DOWN ARROW keys (treadmills only): Pressing the INCLINE ARROW keys increases or decreases
the incline on the treadmill as well as the level in Hill and Random workouts.
D TIME UP/DOWN ARROW keys: When setting up a workout, use the TIME ARROW keys to change workout para-
meters displayed on the console, such as length of workout, weight, and age.
E SPEED UP/DOWN ARROW keys (treadmills only): During a workout, pressing the SPEED ARROW keys changes
the speed of the belt.
NOTE: Whenever an arrow key is pressed during a workout, an increase (up arrow key) or decrease (down arrow
key) is made to the corresponding parameter (level). The number that appears reflects that change. For example, if
the user is at level 6 and presses the right up arrow key, the number 7 will appear, reflecting that the user has cho-
sen a new level.
7
